Make Dinner with Me! Beef + Veggie Skillet + Dietitian Q&A!

Come cook with me! In this live stream, I'm making dinner and answering viewer questions. Watch while I make a healthy dinner and see how I put a meal together. You'll also get to learn some knife skills and cooking tips. I call this meal a ground beef skillet. It's a go-to for me in the warmer months as an easy dinner that also helps me use up whatever vegetables I have on hand. See how this meal comes together while I answer questions about emotional eating, sugar, glycemic index, and more!