What I Eat In a Day | Healthy Meal Ideas from a Registered Dietitian

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I know coming up with healthy meal ideas can be tough sometimes, so here's a look at what I ate on a recent March day! On this day I switched things up a little from my norm and branched out for dinner. It was nice to make something a little different from what I usually do and I might just put that dinner in my regular rotation. My hope is that seeing what's on my plate in these what I eat in a day videos, you'll get fresh ideas and inspiration for your own healthy meals at home. Breakfast, lunch, and dinner are all included, plus a fun drink!