What I Eat in a Day | Healthy Meal Ideas from a Dietitian

It's time for another What I Eat in a Day video! I know sometimes you need some healthy meal ideas and inspiration to get you out of a healthy eating food rut. You also might be curious to see what a dietitian eats in a day. In this video, I'm showing you a full day of eating for me in July. It's packed yummy summer produce and includes some of my favorite healthy summer meals. Plus, all of the meals in this What I Eat in a day video are quick and simple, so they're perfect if you don't have a lot of time or don't want to mess with complicated recipes.