Healthy AIRPLANE Snack Ideas! What a Dietitian Packs!

When you're flying, it's a good idea to have some snacks packed. If your airport has some food items that you love, that's awesome, but there are still some reasons why you might want to bring your own food with you. Maybe you have a tight schedule and won't have time to buy food at the airport. Maybe you don't want to spend money on airport food that is more expensive than what you can buy elsewhere. Maybe you just want to be prepared in case your flight gets delayed or you get stuck on the tarmac for an hour before your plane even takes off. Whatever your reason, packing some snacks with you is a good idea. A lot of people think that you can't bring food through airport security or are unsure about the TSA food rules and regulations. The good news is, food is absolutely allowed and you can bring it through security. The only thing you need to be careful about is any liquid or spreadable foods. They have to follow the same guidelines as any other liquids you're packing. In this video, I'm sharing some of my favorite healthy airplane snacks. These are all easy to pack and you probably have several of them in your kitchen already! I hope these airplane travel snack ideas help you when you're packing for your next flight!