Recovering from a Halloween Candy Binge

Halloween Binge For a lot of people, Halloween can come with a candy binge. So how do you get back on track after a Halloween candy binge while still staying healthy, physically and mentally. Here are a few things to think about.

 

[x_video_embed type="16:9"][/x_video_embed]

Trick-or-Treating and Raising Healthy Kids

Trick-or-Treating With Halloween comes Trick-or-Treating, but what do you do if you're a health conscious parent trying to raise healthy kids? Should you let your kids trick-or-treat? Ban it all together? Pay them for their candy? Here's my advice.

 

[x_video_embed type="16:9"][/x_video_embed]

Preventing Holiday Weight Gain

The holidays is a time when a lot of us pack on some unwanted pounds. You can totally avoid holiday weight gain and still enjoy your favorite foods with this simple tip. [x_video type="16:9, 5:3, 5:4, 4:3, 3:2" m4v="" ogv="" poster="" hide_controls="" autoplay="" embed='' no_container="true"]

Getting Into The Halloween Spirit

With Halloween quickly approaching, today I want to share the YouTube love and direct you to some fun tutorials to help you celebrate! I'm a YouTube junkie and these are a few of the videos from my subscription feed that I thought y'all might like. Enjoy! 1. If you still need costume ideas, here are three that could be fun to try. Whether you want to go the scary, cute, or Duck Dynasty route is up to you.

[youtube=http://www.youtube.com/watch?v=e6GuIVTtKd4] [youtube=http://www.youtube.com/watch?v=HCo2JeRemOo] [youtube=http://www.youtube.com/watch?v=eDFffxdyKtA]

2. I'm usually not a nail-art kinda gal, but holidays are the exception. These tutorials from MissJenFabulous are great for the beginners out there.

[youtube=http://www.youtube.com/watch?v=Xv0aNAgcci8]

[youtube=http://www.youtube.com/watch?v=BH-AiccuFO8]

3. If you're more into crafting, I like this wreath tutorial from HeyKayli. It's pretty easy and could be completed in an afternoon. Skip to 1:49 if you just want to see the wreath part of the video.

[youtube=http://www.youtube.com/watch?v=MFf_eiu27B0]