Coconut Oil is PURE POISON?! | Registered Dietitian

The latest nutrition headline to take over the new is "Harvard professor says coconut oil is pure poison." I've been seeing it everywhere and I know you have to, so we're going to talk about it. This sort of this is annoying and frustrating for me because it's food fear-mongering and contributes to all of the confusion and anxiety that so many people have when it comes to food and nutrition. I have a lot of thoughts on this whole situation and I think it's important to also talk about coconut oil and health and why someone might say something like this. Let's get into it.