The 2015 Dietary Guidelines for Americans have finally been released! A lot has stayed the same, but there have been a few notable changes. Also, there's at least one thing that didn't change that is causing a bit of controversy.
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Read the 2015-2020 Dietary Guidelines
It looks like the new US Dietary Guidelines won't include a limit for cholesterol. This is a big deal after so many years of recommendations to limit cholesterol to 300 milligrams per day. But why is this changing and what does it mean for us? [x_video type="16:9, 5:3, 5:4, 4:3, 3:2" m4v="" ogv="" poster="" hide_controls="" autoplay="" embed='' no_container="true"]
The U.S. government is poised to withdraw longstanding warnings about cholesterol
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